My friend Irina showed me today how drinking a gallon of 9.5 high-alkaline water per day has completely eliminated her dry skin patches on her forehead and all the little wrinkles around her mouth. She says no creams had ever been able to do that. She’s psyched!
A gallon is 128 ounces of water. Irina is a size 6 and is very slender. She’s around 5’7” in height. She’s drinking more than half her body weight. The rule of thumb is to drink between half and .75 your body weight in ounces of water.
Today I told her about using 2.5 pH water instead of deodorant! On the way home tonight from work she’s going to buy a 2-4oz mist spray bottle at the drug store (travel section) and give it a try! Our ionizing machines have the ability to create 2.5 to 11.5 pH water.
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I look forward to your comments about my blog posts and to learning what you are doing to live prescription-free.